10/27/2022 0 Comments Krishna mantra in hindi pdf![]() While japa is a form of meditation involving you, your beads, and the Supreme Lord, kirtana, on the other hand, is a form of group meditation, where one sings the mantra, sometimes accompanied by musical instruments. In the beginning you may find the chanting difficult but the more you chant Hare Krishna the more you become purified and the more you become attached to chanting Hare Krishna. The recommended minimum for serious chanters is sixteen rounds. Many people find it especially helpful to set aside a certain amount of time at the same time each day for chanting. The early morning hours just before and after sunrise are generally a time of stillness and quietude, excellently suited to contemplative chanting. One may chant japa at any time, but the Vedic literatures note that certain hours of the day are most auspicious for performing spiritual activities. It won’t be difficult, because the mind is easily satisfied when absorbed in the divine sound of the Lord’s holy names (unlike other meditational practices, where one may be asked to fix his mind on “nothing” or “the void”). If your mind wanders (to anything except Krishna and things related to Him), gently bring it back to the transcendental sound vibration. The mind may have a tendency to wander off to other matters when you chant, for the mind is flickering and unsteady, always looking for something new and pleasurable to absorb itself in. You can chant as loudly or as softly as you like, but it’s important to pronounce the mantra clearly and loudly enough to hear yourself. If you chant sitting down, you should assume a comfortable position (preferably not lying down or slouching, for there’s always the tendency to fall asleep). You may want to chant japa indoors, but you can chant just as comfortably walking along the beach or hiking in the mountains. Chanting on beads is especially helpful, for it engages the sense of touch in the meditative process and helps you concentrate even more on the sound of the mantra. Do not chant on the Krishna bead, but turn the beads around and chant on them in the opposite direction, one after another. You have now completed “one round” of chanting. Then go on to the next bead and then the next, continuing in this way until you have chanted on all 108 beads and have come to the Krishna bead. Then go to the next bead, holding it with the same two fingers, again chanting the entire mantra. Hold the first bead with your thumb and middle finger (see illustration at the top of the article) and chant the complete maha-mantra- Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare. To meditate with the beads, hold them in your right hand. Tie a knot next to it and cut off the excess thread.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |